Jain Rava Upma: Light, Flavorful & 100% Jain-Friendly

Soft, fluffy, and comforting — Freshoneed’s Ready-to-Eat Jain Rava Upma is a wholesome South Indian classic, crafted especially for Jain food lovers. Made with semolina, lentils, spices, and clarified butter, this dish is light on the stomach yet rich in flavor.

Prepared without onion, garlic, or potato, it brings the authentic taste of homestyle upma in a pure Jain way. A quick, healthy, and satisfying meal for breakfast, tiffin, or travel.

Ingredients (Allergens Highlighted):

SEMOLINA (80%), GREEN CHILLI, GREEN BELL PEPPER, LEMON JUICE, TOMATO, CORIANDER LEAVES, CURRY LEAVES, CLARIFIED BUTTER (4%), WHITE LENTIL, SPLIT CHICKPEAS, SALT, SUGAR (1%).

Allergens: Gluten (Semolina – Wheat), Milk (Clarified Butter), Legumes (Lentils, Chickpeas)

Benefits of Ready-to-Eat Jain Rava Upma:

• 100% Jain Recipe – No onion, garlic, or potato.

• Nutritious & Filling – Made with protein-rich lentils and semolina.

• Light & Easy to Digest – A perfect choice for breakfast or recovery meals.

• Authentic Flavor – Curry leaves, green chilli, and ghee add homestyle taste.

• Quick & Convenient – Ready in minutes, anytime, anywhere.

How to Enjoy:

1. Reheat & Serve – Warm gently in microwave or pan.

2. Customize – Add a drizzle of ghee or squeeze of fresh lemon.

3. Pair It Up – Enjoy with coconut chutney, pickle, or papad.

Popular Use Cases:

• Healthy Breakfast – A quick, filling start to the day.

• Travel Food – Easy to carry and light to eat on the go.

• Tiffin-Friendly – Ideal for kids’ or office lunch boxes.

• Festival & Fasting Days – Pure Jain recipe, perfect for special occasions.

You May Also Like:

• Jain Mix Veg Khichdi

• Jain Masala Khichdi + Kadhi

• Jain Fried Rice

✨ Freshoneed’s Jain Rava Upma – A Light, Comforting, and Purely Jain Breakfast Classic. Ready in Minutes. ✨

• 🚫 No preservatives
• 🧪 No chemicals
• 💯 100% pure ingredients

Freeze-drying preserves food by removing moisture under vacuum after freezing. It keeps taste, texture, and nutrients intact for long shelf life.